I am a Licensed Clinical Social Worker (LCSW) with 10 years of experience in the mental health field. Over the last 5 years, I have dedicated myself to working in integrated models of care, providing brief solution-focused care. My philosophy of care centers around creating a safe and non-judgmental environment where clients can explore their thoughts, feelings, and experiences. I believe in the importance of building a strong therapeutic alliance based on trust, empathy, and mutual respect. My ultimate goal is to empower clients to achieve their goals and improve their overall mental health and well-being. I believe that each individual has unique strengths and abilities that can be harnessed to facilitate growth and positive change. Together, we will work towards creating a fulfilling and meaningful life.
Paul Sexton, LCSW
Integrated Behavioral Health
I am committed to utilizing evidence-based practices, such as Motivational Interviewing (MI), cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychoeducation, and mindfulness. By incorporating these approaches, I strive to help clients develop insight, coping skills, and strategies to navigate life’s challenges. I have a special interest in working with teens and adults dealing with anxiety and depression. Additionally, I have experience in supporting individuals with chronic illness, grief and loss, stress and trauma, life transitions, sleep issues, LGBTQ+ concerns, and self-identity exploration.
Outside of my professional life, I enjoy spending time with my partner and two dogs.